for intermediate-advanced students.
These workshops focuses on three topics
1. Increasing flexibility, strength, and endurance
2. Learning new skills and transitions
3. Learning via choreographed sequences.
Intermediate and Advanced level students will work on inversions, intricate wraps in the ropes, drops and beats, and will learn how to piece skills together for effortless movement sequencing.
Learn shapes, transitions, and choreography appropriate to your skill level. Feel free to contact Tree before class to request specific instruction.