Intro to Straps with Doug at Voler
with CircUs

In this workshop we will cover the foundations of various straps skills. Starting with an aerial

warm up, students will learn conditioning routines that will transform into a straps practice. The

workshop will cover the foundation body positions of straps including meathooks and back flags,

as well as an introduction to spinning technique, roll ups, flare and front supports.

Prerequisites: We recommend previous aerial experience.