Lyra: Choreo and Flow (advanced)
with Ann Shaughnessy
Lyra: Choreo and Flow (advanced)
with Ann Shaughnessy
with Ann Shaughnessy
January 8 (Thursday)
at 7:00 pm
Class length
90 minutes
Location
Aerial Studio (upstairs)
Lyra - Choreo & Flow: This Aerial Hoop (Lyra) class will help cultivate your strength and elegance in the air. This class focuses on enhancing your lines, refining pathways, and learning more complex moves and poses. This more advanced Lyra class will start off with strength conditioning and drills, and then focus on specific moves and sequences below, inside, and above the hoop. We will break down the complexity of movement and tricks to develop smooth transitions, explore dynamic moves and drops, and learn how to add spin to a sequence.
Prerequisite skills:
✪Comfortable and able to hook knee over the span.
✪Comfortable on top of the hoop and able to grip the span (both hands) and hold a dead hang 10sec min.
✪Able to do a pull over mount.
Prerequisite skills:
✪Comfortable and able to hook knee over the span.
✪Comfortable on top of the hoop and able to grip the span (both hands) and hold a dead hang 10sec min.
✪Able to do a pull over mount.
Reservations
Sorry - that class has already taken place!
