Hands free acro workshop with Sam and Luka
with TBD
Hands free acro workshop with Sam and Luka
with TBD
with TBD
March 14 (Saturday)
at 11:30 am
Class length
120 minutes
Location
Aerial Studio (upstairs)
This is the option to attend one of 2 workshops with Sam and Luka...
Workshop 1: Hands Free Acro 11:30am to 1:30pmWe'll go over the principles of hands free movement and explore both hip-to-hip transitions and how to train towards mono handsfree inversions with a handsfree flow.Pre-reqs: Comfort in Side Star transitions w/ hands, Shoulderstand, and mono RStar w/ hands
Sam Courts and Luka Ruzic are coming through Kansas City on March 14th! Drawing from their mixed movement backgrounds (gymnastics to climbing, lifting to martial arts), and their science and engineering professional backgrounds, Sam and Luka are known for their detailed, technical understanding and methodical approach to training. They particularly specialize in challenging creative L-base flow, handsfree acro, and f2h/h2h. Sam and Luka are currently based in Seattle, but have plans to move to Italy this summer, so be sure to catch them stateside while you can!
Reservations
Hands free acro workshop with Sam and Luka (Ticket)
Never Expires
Class Price
$30
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